Stay at home training guide
Brad Walter
Football activities have been suspended until at least Friday, 9 July BUT that doesn’t mean players can’t maintain their competitive edge.
During the lockdown, it is important to remain healthy, active and engaged.
All you need to get started is a small outdoor area and a ball.
Thirroul JFC has collated a range of ideas for stay at home training to suit players of all ages and abilities.
Please see the links below:
Mini Roos Home Training Program
Goalkeeper Home Training Program
Melbourne City Football School