Football activities have been suspended until at least Friday, 9 July BUT that doesn’t mean players can’t maintain their competitive edge.

During the lockdown, it is important to remain healthy, active and engaged.

All you need to get started is a small outdoor area and a ball.

Thirroul JFC has collated a range of ideas for stay at home training to suit players of all ages and abilities.

Please see the links below:

Senior Home Training Program

Junior Home Training Program

Mini Roos Home Training Program

Goalkeeper Home Training Program

Melbourne City Football School